Tag Archives: clean living

5 Hour Energy? I Got Something Way Better

Do you ever feel sluggish or worn out?  Do you eat fruits and veggies but struggle get enough raw servings?  Are you a walking, breathing, human being?  If you answered yes to any of these questions I have the PERFECT solution for you… juicing!!!

It tastes delicious, I promise.  Your body will feel even more delicious though, talk about instant energy from readily available nutrients.  BAZING!

I try to do at least 1-2 green juices or smoothies per day (juices are made with a juicer and smoothies made in the blender).  Here’s my current favorite green juice recipe:

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Green Lean Mean Energizing Machine

Makes enough for 2 servings of juice:

1 large apple or 2 small-medium apples
2 pears
1 cucumber
1 lemon
8-10 leaves of kale, more if using the Tuscan kale
4-6 carrots
Split up produce into 2 sections.  You will juice each section at a time into a mason jar or glass.  Juice and enjoy! (I will post about the green smoothie soon, very similar to this but with banana, no carrot or cucumber, and in a blender!)

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